Top Zinc Rich Foods You Should Add to Your Diet! Top 12 Zinc-Rich Foods for a Healthy Body Zinc is an essential mineral that …
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Top Zinc Rich Foods You Should Add to Your Diet! Top 12 Zinc-Rich Foods for a Healthy Body Zinc is an essential mineral that …
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Pls don't put red meat
Oyesters.🦪 🦪 🦪 🦪
Red meat 🍖🥓🍖🥓.
poultry 🍗🍗🐔🍗🐔.
Shellfish 🦐🦐🦐🦐🦐.
Pumpkin seeds.
Chick peas.
lentils.
Cashew nuts.
Yoghurt.
Cheese 🧀.
Dark chocolates.🍫🍫🍫🍫
Best food thanks ❤
No, that would be shell fishs & .eat
Thanks for the info
God bless you brother. Good video.s❤