Top 3 Benefits and Uses Of Coconut Oil – Dr. Berg



Get access to my FREE resources https://drbrg.co/45ugzdM There are three main benefits of coconut oil which are powerful for …

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49 Comments

  1. I get stomach cramps and feel my kidney area is blocked up, after i take coconut oil.

    Does anyone know why ?

    Coconut oil turns solid at room temperature ? Right ? That means once its inside your body, it turns solid and blocks up your arteries and kidneys etc ,?

  2. Thank you for this very detailed information. There’s still coocoo doctors out there that tell you it’s bad.
    Of course big pharma and main docs don’t want you healthy. They make too much from you being sick.

  3. I read a study saying that coconut oil is reducing the Lactobacillus sp (good bacteria) in the gut.
    At the end of the study they say : "VCO must be use below 10% to prevent the decreasing of probiotic L. bulgaricus performance invitro. Research must be continue to determine effect of this VCO to other kind of probiotic that exist in human gut.".
    Can you please explain this for us that are not scientists ?
    Is it good for gut to eat coconut oil?

  4. I googled, “health benefits of coconut oil”. The first video that comes up is: Why Coconut Oil is Bad for You” by the Mayo Clinic with the comments turned off…..
    I’ve been eating it for years.

  5. My grandmother used coconut oil for her face, and as a lotion and for cooking, so did my mom, and so do I. It is an amazing product. It is amazing for my face, and as a moisturizer, I even give it in limited amounts to my dogs. The only reason people are fighting back with this is if they're connected to big pharma. There again, that is my opinion….

  6. I see all the great comments but, this is only my second night of eating a half spoonful and both times it has made my chest burn a little😮 I was told that I have high cholesterol levels over 300 since I was a teenager now im 38. I dont know if this means its working or harming me😢
    Did or does anyone else have this burning chest issue aswell?… Please help.

  7. I've been consuming VCO for almost 5 years I am making my own VCO.I am 71 years old now and thanks for God's Nature Gift I don't have any Maintenance Medicine.Just enjoying healthy life style and simple body exercise and of avoid by to be stress 🙋💪🙏

  8. God has put so many plants around us to heal our bodies. you just need to learn how to use these herbs. after reading the hidden herbs by anette ray I can say I can finally understand the real value of the herbs around us

  9. Just got done watching a video from some guy from the Mayo Clinic saying coconut oil is ok for your skin but not good to injest because raises bad cholesterol even though theres no cholesterol in it, lol

  10. Tried getting my mom to replace seed oils(mostly canola) with beef tallow, but she hates the smell. Perhaps I can convince her to replace the canola oil with coconut oil since it seems to be a lot healthier. Bonus points for being only slightly more expensive than canola oil per calorie. Probably around 50% more expensive from a quick glance at the prices, so she might be willing to try it out.

  11. I do either coconut oil or avocado oil since they are the only healthy oils that are tolerable in high temperature. I stopped using olive oil because it gets ruined once you start cooking with it. People don’t realize that olive oil gets almost as bad as vegetable oil once it’s put in heat. The avocado oil and coconut oils both stay healthy throughout cooking. Most of the time I get the coconut oil because it’s pretty much readily available everywhere and it’s way cheaper than the avocado oil.

  12. Thank u so much, doc.

    I love how you say it loud for others who love to criticize our philippines naturl and virgin coconut oil product as cooking oil in daily!

    -love from philippines

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