For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23) Therefore also now, saith the LORD, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning: And rend your heart, and not your garments, and turn unto the LORD your God: for he is gracious and merciful, slow to anger, and of great kindness, and repenteth him of the evil. (Joel 2:12-13) For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
i think i am always intimidated by working out because i feel like i need to do everything at once. I need to learn to be kinder to myself, and more realistic. I appreciate this video so much cause its actually a reference that seems achievable. thank you
I know it's probably to late but jew years resolutions is to start working put in the mornings before work I have a at home gym in my parents house so no excuse this time I don't care how tired I am I'm gonna push my self if I want stability and strength and just to overall feel better
Can we use this as teens😢
You’re beautiful
So natural, so comfortable
Why were you not wearing anything on Thursday? This is not onlyfans.
Walking 10k regularly is not necessary?
Love how clear your cues are – I’ve been experimenting with similar progressions lately, and this definitely gave me a few ideas to refine mine.
I like your video😃😃😃
No one was looking at the workouts 💀😭🙏
Can I please have the link to those cute shorts
Great work!! If you are reading this don’t give up on getting to this level!
This really made my day.
I follow you from Iran I love you 💪❤️
Great workout Anna and motivate me 🎉 Thank you 😊
Is this workout routine enough for a beginner?
I wish I could workout in only my boxers as a guy 😢
God bless you!! Only Jesus saves!!
😊
❤❤I want married…I need a person with your energy and mentality… this is the truth.. your are beautiful than you think ❤
❤️😍
My schedule is very similar
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
Therefore also now, saith the LORD, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning: And rend your heart, and not your garments, and turn unto the LORD your God: for he is gracious and merciful, slow to anger, and of great kindness, and repenteth him of the evil. (Joel 2:12-13)
For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
i think i am always intimidated by working out because i feel like i need to do everything at once. I need to learn to be kinder to myself, and more realistic. I appreciate this video so much cause its actually a reference that seems achievable. thank you
🔥
Amazing ❤I’m going to make a workout plan!
22:28❤ … 03/03 mon
O seu short branco me matou de paixão tá pra lá de ordem e progresso demais amei e me impressionei.❤🏆👏👑💎💍🫂😋🧲💌🏋️🦸🏃
You should have uploaded something Special for Today
Love the pink top what’s the brand .
😍😍😍
What size weights?
👏👏👏
What can I replace running days with
Beautiful ❤
love your body girl😊😍😍😍😍
Mommmee ow ❤🫶🏻💋
Oh thank goodness you do an active rest day. I was feeling guilty about just doing a power walk. Not anymore!!❤
This bird is the most brutal, hard-core HIIT aficionado on YouTube 100%. BRUTAL workouts guaranteed to bring results.
Tight is right
Your body is goals
I know it's probably to late but jew years resolutions is to start working put in the mornings before work I have a at home gym in my parents house so no excuse this time I don't care how tired I am I'm gonna push my self if I want stability and strength and just to overall feel better
Anna, you are such an inspiration! All the best for the New Year 2025! And thank you!!
Mon lower body and abs workout
Tue run
Wed pilates home workout
Thu stretch
Fri run
Sat upper body and weights.
Juicy
There was something wrong with the plank!
Great to see a dedicated rest day in your routine. It's so important for recovery.