Chapters 0:00 Introduction 0:46 Causes of Jet Lag 2:12 Symptoms of Jet Lag 2:34 Treatment of Jet Lag Jet lag is a physiological …
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Chapters 0:00 Introduction 0:46 Causes of Jet Lag 2:12 Symptoms of Jet Lag 2:34 Treatment of Jet Lag Jet lag is a physiological …
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thanks for the vid to help me understand. when i was five i was flying from zambia at morning it was a 4hrs flight to ethiopia and i never slept from ethiopia to mumbai was a total of like 5hrs and i only slept in mumbai but my mom forced me to wake up. i crossed 3 time zones in a total of 9hrs and im not sure if you can answer for me but i feel like i got jet lagged but not severe. please let me know. thank you.
great video, very informative! i really appreciate how you broke down the causes and symptoms of jet lag. but honestly, i feel like some people exaggerate their symptoms. like, is it really that bad for a short trip? i think our bodies naturally adapt, and maybe it's just a matter of mindset. curious to hear what others think!
Hawaii to Amsterdam. I'm exhausted
❤ 👨🏻⚕️
traveled from Vegas to Spain honestly haven’t slept in days …
Gotta love Hawaii to Korea. A nice 3 and a 1/2 hours of sleep
I went on my first overseas trip which was a 20 hour flight and completely opposite time zone, now I've been jet lagged for a week and I can't fix it 😢
2 days in since Arrival from Athens to Melbourne. Gotta love the 2 hours of sleep.
I thought that jet lag was when you are so tired that it's like a turbocharged car with a large turbo which is a turbine and when you put your foot in it it doesn't respond.
I don't get jet lag. I always sleep when the sun goes down.
@2:02 😂
Whoa
🤩
You also get jeg lag when you get pissed off at the airport.
Jeez!