According to a survey from the Be Real Campaign, about 1 in 3 young people report that they are highly concerned about their …
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1. Sempre verificar o corpo.
2. Obsessão com comida e exercício físico
3. Seu humor depende de como o seu corpo está
4. Comparar o seu corpo com o de outras pessoas
I avoided checking because of how bad I looks. It'd just pissed off more.
I appreciate this video but it doesn't make me feel better being naturally built like a gallon of milk 😭😭😭😭
All I can say about myself im 9 years and I just look at m6 body and shame myslef it’s like I hate myself what so ever and I feel like I’m weird not a class clown anymore but I am still even if I’m 9 I still hate myself 🥲
0:25 obsessive body checking… not me looking in the mirror while watching this :(((( 😭😭
😢 is it me ? I just dont know i feel lonely without mirror i feel so disconnected to a world i always want to check myself in a mirror .
My mother always body shames me always it's all because of her i have mental health issues
I hate my body right now, i randomly just started obbessing over my body. I think it started when my tried my prom dress on after a few years and it doesnt fit anymore. my bust went up 2 inches, waist has gone up 5 inches, my waist 7 inches. I ruined the body i had in high school, i was so thin when i was younger, i have to eat extra because i was so skinny. Now im chubby, i can't wear what i want anymore, i cant wear bikinis without hating myself. My clothes are getting tight and it just reminds me im a failure. I've been trying to eat less and avoid dessert. I have a appointment soon and im going to talk to my doctor i need help.
I suffer from body image and I have a very chubby belly and a dubble chin, even though watching this I now dislike my body and I am trying to love my body but it’s very very hard 😢❤thank you for this video ❤
I have that body issues , but the problem is that i was jacked in the past and now that i loose all my muscles after an infection, I don't recognize me anymore 😢
I'm sorry but the whole "accept your flaws cause they make you unique and different" idea is just plain insulting, it's an easy no thought answer to talking about bodily flaws. I struggle with body issues and never once has that stupid phrase ever done anybody any real good, nobody with body issues wants to be "quirky" they want to be beautiful, or least the case for me. So I really wish people would stop saying "your flaws make you unique!" Okay people's genetic makeup makes them unique, doesn't mean it's special or beautiful
I'm struggling with an ED relapse. It is not about society's beauty standards. It's about having a distorted image of me, and an irrational worry that if I eat 1800 Calories a day, I will be overweight. It's thinking I'm fat when I'm probably at a healthy weight. To comply with societal beauty standards, all I need to be is at a healthy weight, I'm meeting that beauty standard as is. I'm restricting my food to feel secure in my body, and I don't care enough about not being in pain, having energy, being able to do things I enjoy etc. I don't want to be a healthy weight, even if being underweight means I don't meet a darn beauty standard. It's not about looking good to most people, it's about doing something to not have the constant background psychological pain of body dysmorphia, and weight loss offers some relief. It's about being disgusted at my body, and that disgust never being something that I stop feeling. No matter how I otherwise feel, that feeling of fatness is always there.
I will be 56 next month and I deal with dismorphic disorder, depression and borderline since over 4o yrs. Started with age 12/13 as my body changed. I grew up in a cult and experienced emotional neglet caused in mental health issues. I got abused bullied and controlled. 1997 I got shunned by my family then I left this place. I never wanted that life for my son and I give him what I never experienced…unconditional love and support
as a person who has been struggling with BDD, it should be recognized as much as depression and anxiety is, so it would help ppl like me feel like theyre not alone
I eat less than 1000 claroies a day cuz I don't what to be fat..there's sometimes I work out so hard workouts and feel dizzy from them..this helped tho.thank you!
I still struggle with this every time I look at myself in the mirror I’m not happy with what I see then I started working out, and I instantly gave up because I wasn’t changing a bit and I thought to myself I give up because whatever I do I’m still gonna stay fat and ugly I still struggle with his problem.
Very instructive
damn bruh
I blame Barbie
I always knew to not let my insecurities get the best of me, but I always feel like I'm not good enough and the fact that I have low self esteem and people around me keep saying things that may sound like there helpful but in reality I just keep on thinking that I will be okey but in the same time I feel like a need to look nice at all time. This two mind sets of don't think of others opinion about you body and the feeling of needing to look good at all times feel like two mindsets that fight one another and the feeling of needing to look good at all times always wins every time because when others look at me I instantly lose all my self confidence😢😢
I struggle with this
I don't know what the point of this video is. I clicked bc I thought it was going to helpful/offer guidance, not just a long list of all the things I'm trying to fix
You know what's funny. The first step to changing something about yourself that you hate is accepting it. Accept things, but don't ever settle for them.
Yes.
If we all look the same the world would be pretty boring
Im crying because i hate my body