Can oral collagen supplements help you get better skin, hair, and nails? As a dermatologist, I get this question all the time, so I …
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Can oral collagen supplements help you get better skin, hair, and nails? As a dermatologist, I get this question all the time, so I …
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We NEED testing done on how/if oral and topical collagen affects Ehlers-Danlos Syndrome. Your explanation on how oral supplementation works is very helpful while also leaving little hope that it will help EDS. But I still hold out hope that topical might help, until I see otherwise.
I’m 70 years young 😊and have been taking live conscious Collagen Peptides, Pure Hydrolyzed Peptides, Grade A Bovine and is free of all dairy, gluten, soy, hormones, and preservatives. And like I said, I am 70 years old and people think I’m 55. So definitely gonna keep using this product and have been for a few years now. 😊
I take collagen and my hair and nails grow fast, I love it!!
Thank you dr Ellis
Heavy Metal!
🤘😝🤘
When I fractured a knee my sister (retired nurse) put me on vitamin D, calcium and collagen. My nails are the longest and strongest they’ve ever been and my bumpy skin areas are smooth! It works! But give it several weeks to see improvement! (I don’t know if it helped the healing of the knee, but we figured it couldn’t hurt!
Has anyone used spoiled Child? I’ve tried it with the mango and I don’t know about the collagen effects but boy it really helps with my bloating for some reason. What do you think of spoiled child child before I re-order
Hey Doc, I know why so many women are experiencing hair and nail benefits from the collagen!
Over 100 years ago we proved the placebo effect is VERY powerful, and very real.
The true Placebo effect is powerful enough to eliminate tumors and rid the body of all kinds of issues.
For countless people, if they truly believe something is going to work or have a particular effect, their body will start healing all on it's own but because it FINALLY believes it will heal!!!
I'm certain that this is what thousands of women are experiencing!@
How has studies controlled for factors such protein intake overall or other possible confounders?
What is the estimated length of time you should start seeing changes if the collagen supplement is taken daily and as instructed?
I never noticed anything from taking collagen but EGGS are amazing! My nails grew so strong from eating eggs every day! They are the PERFECT protein!
I haven't seen a difference in my nails or hair with my collagen peptides but i feel my joints have benefited. Ive been taking it for about a year.
very educational and thorough! Thank you! I use Lewis Labs Collagen pasture-raised and grass-fed Bovine peptides I & III (11.3g) + Proteox, which is salmon cartilage (25mg). I trust this company they have put out quality health products since 1973; third party certified and GMP certified (meets manufacturing requirements). AI data on Lewis Labs Collagen products: Lewis Labs collagen products are manufactured in the United States. They focus on using high-quality ingredients, including grass-fed bovine collagen and wild-caught marine collagen.
If you do a follow- up, I'd definitely recommend breaking down the supplements with collagen I and III vs I, II, and III vs. only II. I myself haven't looked at the metanalyses to see if they differentiate between the three, but from what I understand I and III are primarily for skin and structures supporting joints whereas II helps support the joints themselves – but maybe there's some crosstalk. Anyway, great video, thanks!
Taking collagen for eczema. Hope it can do something much for my skin as my skin is always dry and rough. My skin is also wrinkled from overuse of topical steroids. My skin is worse than a 40 year old and im only in my early 20s!
I use Vital Proteins collagen peptides. Very happy with it.
I'm 71. I take a type 1,2 and 3 combined collagen powder (10 gram) plus acerola cherry powder for the vitamin C needed for absorption. Taking for bone health/osteopenia. Added benefits..crepey skin at the base of my neck has smoothed out, crackling knee joints when I go up and down stairs have quieted down, fine lines in my face aren't as deep. I've been on this regimen for about 5 years and it took perhaps 6 months to really notice benefits.
This was an amazing researched explained collagen supplement review. I just purchased the vital protein collagen peptides. Look forward to trying it tomorrow morning in my coffee.👍🏾
The science hasn’t caught up with the practices of human experience on many fronts. Koreans drink bone broth all the time, and swear by its skin benefits 💁♀️ glad to come across this video because the last I heard were doctors and dermatologist saying it didn’t do anything and it was a waste. I don’t have the time or energy or stomach to drink bone broth every day, but I can definitely take a few scoops of collagen.
Am 84 collegen + caster oil applied to skin, not taken 🙂 is awesome
Thanks for information ❤
Weird cause Western media used to demonize Asian beauty products like this. Say it's useless and doesn't work or just outright even say it's negative. 🤣🤣
I'm seeing the same thing with our Placenta drinks that Asians swear by but I'm sure ya'll westeners will eventually catch up.
Thank you so much for this video. I am subscribed. I realize it’s one year old, but since you have been taking the Vital Proteins, I’d love to know if you’re still using that brand? Or if you found a preferred brand?. I’m about to start my journey with C. powders. Thanks so much, Dr. Ellis.
Great insights! It's fascinating to see how collagen supplements can impact our beauty routine. Can’t wait to learn more about the science behind it🫶🏻
💖
I'm looking for something better than Vital Proteins. Their quality has gone down & they keep lowering the quality of the packaging also.
I started to take collagen more than 3 months ago and 3 of my close friends have noticed how much my hair have grown. I didn't noticed it until they said it. I also take sea moss so I am not sure wich one is responsible for it though
This is such an informative video! I love how you break down the benefits of collagen supplements. Can’t wait to try some based on your recommendations! Thank you!😍
I’ve been taking Vital Proteins Collagen Advanced for almost two months now, mixing it with my whey protein.
I work out with weights and run regularly, and I’ve noticed mild improvements in my cellulite (which was actually the main reason I started taking collagen). I’ve had cellulite for as long as I can remember, despite consistently going to the gym and running throughout my life—it never seemed to go away.
Since I started taking Vital Proteins Collagen, it looks a bit better. I’ve also noticed a huge improvement in my hair—it’s stronger and healthier. I’ll continue taking it and hopefully see even more improvement with the cellulite. 🤞
I started using castor oil a few weeks ago, and I'm seeing baby hairs growing!
thank you for the video! its good having this extra information out there. i started taking a collagen with peptide supplement as an alternative to protein powder. i needed a protein covery option without the dairy and high cholesterol. i've had some really cool results the last cpl weeks (decreased bloating, less aches and pains, etc) and intend to keep it up for the long term.
My pharmacist suggests there is little to no benefit from oral collagen. Who to believe?
This video was EXACTLY what I was looking for. Thank you!
Clear and concise from a trusted source 💖
I know this is a but unrelated by why are you bored?
I’m liking the vital proteins one but im reading not to take it in coffee, which I do every morning 🤦♀️ I read it breaks the collagen down 😮
Is marine better than the regular one? ❤
Thank you, Dr. Ellis, for these clarifying facts and studies. I have really enjoyed Transparent Labs collagen, chocolate (maybe dark chocolate?). It is wonderful in warm milk and is my go-to for hot chocolate! In contrast, their protein powders which are among the best tasting I have used will clump in coffee or warm milk. I felt I was experiencing improved skin tone with use. Also, after several weeks of being without it I believe I am noticing more crepeiness and dullness. But that is also hydration and winter related. Highly recommend this collagen source.