Ease into your day with this 10 minute morning yoga stretch for all experience levels. ❤️ Try my mobile app to get exclusive …
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Ease into your day with this 10 minute morning yoga stretch for all experience levels. ❤️ Try my mobile app to get exclusive …
source
✨ MAKE YOGA A DAILY HABIT! 😍 BROWSE ALL 10 MIN MORNING YOGA 👉 https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw
I loved this with a good chant at the end, this was very helpful for a first timer pregnant woman, I just changed the belly laying pose a little🩵 this was a good morning motivation.
I feel so chill now ^-^
Wow I feel new
omg i just randomly wanna try morning yoga and you're the best instructor very calming
Thank you this gave me peace and relaxation on dreadful day.
Thank you for this practice 🤍
I was having a sore back and neck… After doing this little session it's gone.. Thank you❤
this was great! i love the little "keep your back straight" funny how much we slouch without even realizing it 😂 felt like i was in class and got caught by the teacher
Love those short morning practices! Thanks Kassandra
❤❤❤
I do this with my school and I love it ❤❤
Thank you Kaassandra, your help and dedication is much appreciated!
Complete beginner here, I cant even do these ones demonstrated here properly. Extremely tight and inflexible, hopefully with consistency I can improve
I start my day with you❤
@yogawithkassandra
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Is this yoga suitable for men? I mean, can men also do this yoga?
love!
Thank you so much ❤
This my first time doing a morning yoga practice and this was great. Amazing stretches.
I hope people appreciate Hindu religion and India for the origin of yoga. Jay shree Ram.🙏
Been working on my posture lately. This video helped relax my body
Yoga krne sa kya hota h
ThankYou🙏🌈❤️✨🔆🥰🌹💖
This is one of my favorites. Yum! (Anne – 69)
Thanks
I'm begginer here i started my yoga with this video ,I really feel my body flexible.what u recommend me next video after this
Thank you ❤
I was so tired this morning. I had crazy dreams and didn’t get much sleep (5 hours, thanks full moon!). This was the perfect practice to get me moving just enough to not feel like a total mess. Thank you. It was lovely. ❤
thank you!! 🙏 ❤
Thank you it’s good yoga❤🎉🎉😅
Good morning Kassandra. I enjoyed today's yoga exercise.
Thank youu,
I’m going through an extremely stressful period of my life. And I was crying this morning, I’ve been stuck in fight or flight for a while. I was almost in a panic attack. And I said to myself I need to do something before this goes too far. I just YouTubed yoga for beginners and what a difference this 10 minutes has made to calm me down x
Thanks to Sanatan Dharma for Yoga ❤️🕉️🔱
Nice Good gentle way to start the day
Fyp
Thank you💜
that was so good❤❤❤
Ohh gosh!! This made me feel so connected to myself my future the ground and overall the whole universe!!! Today is my first day but I promise the universe to do it daily for feeling blessed and grateful
I love the gentle comments about what I should be doing in my shoulders or toes, like I didn’t realize I was still holding something tightly until you said to relax it and I felt so much better once I did. Thanks!
I do this every morning 😊
Thank you 🙏🏽 Kassandra these intentional mornings make a difference in my day, namaste ❤
this was my first time ever doing yoga i cant lie to you and say i didnt feel a bit different a bit lighter and a bit happier
your videos so comfy, im glad that my first try catch urs
Just what i needed this morning 👍
Good morning Kassandra. I enjoyed today's simple yoga exercise.
I love going onto my backyard deck to do this, get my morning 10 min of sunshine along with it!
Jordan Peterson said “you don’t do yoga, you train your body to have the ability to do yoga”
I needed that! ❤
I found your channel yesterday, and two days in, 10 minutes practicing yoga with you has already improved my flexibility and balance so much. I can't say thank you enough!